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Guided Meditation
May 1, 2018 @ 6:30 pm - 7:30 pm
$80.00
Meditation May- 5 weeks of Guided Meditation with Mikeala
Each Tuesday evening in May join Mikeala for 45 minutes of guided meditation. Each week you will be guided through a new meditation technique. You will also take home your own Mala beads and new skills to easily incorporated into your own meditation practise. No meditation experience needed, you will be guided each step of the way.
Time: 6:40-7:25pm after a Yoga Flow
Tuesday 1st May: Guided Visualisation
Tuesday 8Th May: Antar Monau
Tuesday 15th May: Chakras
Tuesday 22nd May: Japa Mala
Tuesday 29th May: Yoga Nidra
Your investment: $80 including Mala Beads
Casual visits: $20 per/week + $20 for a Mala
Payment needed to secure your space prior to workshop commencing.
Bookings needed for casual visit in week 4 to ensure enough Malas are available.