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VERSION:2.0
PRODID:-//Essence Of My Heart - Pilates & Yoga in Warwick, QLD. - ECPv4.8.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
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X-WR-CALNAME:Essence Of My Heart - Pilates & Yoga in Warwick, QLD.
X-ORIGINAL-URL:https://essenceofmyheart.com.au
X-WR-CALDESC:Events for Essence Of My Heart - Pilates & Yoga in Warwick, QLD.
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20181006T140000
DTEND;TZID=Australia/Brisbane:20181006T153000
DTSTAMP:20190301T160919
CREATED:20180822T031141Z
LAST-MODIFIED:20180822T031305Z
UID:4599-1538834400-1538839800@essenceofmyheart.com.au
SUMMARY:Build your Foundations
DESCRIPTION:This 90 minute workshop style class will focus on some alignment tips for a few of the essential foundation poses that we practice in almost every class – think Down Dog and Warrior II. We will be deconstructing these key poses so that each of us can discover the alignment that works best for our individual body shape. Being able to find a strong foundation in these building block poses allows us to expand from this stable base and go deeper into our asana practice. \nThis class is ideal for beginners wanting to get some more experience with the basics as well as those more experienced who would like to shake up their practice and try a different way to experience these familiar poses. \n90 minutes \nSaturday October 6th 2pm – 3:30pm \n
URL:https://essenceofmyheart.com.au/event/build-your-foundations/
LOCATION:Essence Of My Heart Studio\, 75 Fitzroy Street\, Warwick\, QLD\, 4370\, Australia
ATTACH;FMTTYPE=image/jpeg:https://essenceofmyheart.com.au/wp-content/uploads/2016/04/EMOH-logo.jpg
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