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PRODID:-//Essence Of My Heart - Pilates & Yoga in Warwick, QLD. - ECPv4.8.1//NONSGML v1.0//EN
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X-WR-CALNAME:Essence Of My Heart - Pilates & Yoga in Warwick, QLD.
X-ORIGINAL-URL:https://essenceofmyheart.com.au
X-WR-CALDESC:Events for Essence Of My Heart - Pilates & Yoga in Warwick, QLD.
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20190114T183500
DTEND;TZID=Australia/Brisbane:20190114T193500
DTSTAMP:20190226T165335
CREATED:20181124T202901Z
LAST-MODIFIED:20190110T104725Z
UID:5010-1547490900-1547494500@essenceofmyheart.com.au
SUMMARY:Yoga Beginners Course
DESCRIPTION:Beginners Course\, Learn the Basics!\nStarting yoga or maybe you’ve been doing Yoga for a while\, but are keen to go to the basics\, it can be quite confusing and doing it in a room full of strangers can be a little intimidating. We get it!\nWe were in your place once too! Our beginner’s yoga course is super relaxed. We will take our time working through the common yoga poses so that you understand the benefits\, technique and feeling of each one. You will have plenty of time to practice each pose in a no-pressure environment.\nWe also encourage you to ask lots of questions\, to laugh and have fun.\nWe limit the size of the beginners course to 10-12 students so that you receive plenty of individual attention. You will also get your own copy of our Yoga Beginner’s Yoga Manual to keep. This manual has all the course notes\, techniques and pictures of poses and will be an awesome reference as you continue to learn more about yoga.\nIn this 5 week course we will cover the following topics. It will be each Monday nights 6.35-7.35 January 14\,21\,28\,February 4\, 11.\nWeek 1 – Introduction to Yoga Breath and Sun Salutations\nWeek 2 – Standing Poses\nWeek 3 – Forward Bends\, Back Bends\nWeek 4 – Hip Openers and Twists\nWeek 5 – Balances and Inversions for Beginners\nPLUS please attend 5 extra Yoga classes (during each of the 5wks) with this is to enhance your learning and practice .\nThe Beginners Yoga Course is a great way to develop your practice and to get the most out of your classes! \nCost $140 per person or Repeat $130 – 12 Spaces only available Bookings Essential \n
URL:https://essenceofmyheart.com.au/event/yoga-beginners-course-4/
LOCATION:Essence Of My Heart Studio\, 75 Fitzroy Street\, Warwick\, QLD\, 4370\, Australia
CATEGORIES:Yoga
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