Restorative Yoga (60-75mins) Achieve physical, mental relaxation. Props are used for support, to stimulate, relax, heal, mind & body. Perfect for all bodies, anxiety, depression -sufferers, fertility, pregnancy, those that have body aches & pain. A great class for one who has never done yoga before.
Please Note this is not a class for young chrildren, it is a super quiet and relaxed class.