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Barre Classes
ESSENCE OF MY HEART studio offers both group and private Barre classes in two locations, Warwick and Allora in Queensland.
Barre Classes
Barre class is designed to lift the heart rate, burn calories and give your body results. In a typical Barre class we lift, burn, tone and lean the muscles. Barre is a wonderful combination of Yoga, Ballet, Pilates. This class is for all who want to work it!
FAQs
What Is Barre?
Barre is a wonderful combination of Yoga, Pilates and Ballet. Barre classes focus on cardio, strength training and stretching.
How Long Are Barre Classes?
Barre classes typically run for 50 minutes.
Have any other questions?
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Find a class that suits you. Our bodies are all different and at different stages in life. Embrace where you are at now and where you want to be!
