Yoga, Pilates, Barre

Jes is a person that is very passionate about her classes and presents the right vibe and has the right music to go with it.

Bob

I have had the privilege of attending Jes’ yoga classes for a number of years now. She has a special ability to blend personal requests into each class to meet the needs of her clients. Her beautiful nature, shoulder presses, head or foot massages adds to the calm and bliss felt at the end of each session. her sessions have definately benefitted my health and wellbeing and are an essential part of my week. Forever grateful!

Jes provides a safe and nurturing space in her studio where everyone is welcome. We are very fortunate to have Jes, a kind, caring beautiful soul, to guide and support us through our practice.

Jes has a unique gift to teach classes to all levels of students ensuring everyone is safe and comfortable in their practice. I have been practicing Yoga with Jes over a number of years and am grateful every day for her amazing studio ‘Essence of my Heart’.

Melissa

I love Yoga with Jes. Her guidance through the flow is intuitive and always just what I need. I’m so grateful to be able to access her through my phone from hundreds of kilometres away. ❤

I highly recommend and encourage everyone to attend Jes’ Restorative Yoga class. I have been attending her classes now for quite a few years and have noticed a great improvement in my overall ability to handle everyday stresses and anxieties.

Jes has a very calming and caring manner and goes way beyond the normal care and attention to cater for every individual’s needs. The foot or shoulder massage at the end of the practice is well worth going along just for that, but you get so much more.

Thank you Jes.

I have known Jes for over 5 years as my yoga instructor. I have done a number of classes most weeks over that time. Jes is very passionate about yoga. It is not a job for her but a lifestyle. I have taken part in Yoga Flow, Vin Yin, Barre and at times meditation. Yoga helps me cope with the stress of my work and as such is a very important part of my life.

Thank you Jes for being there.

Ian

I have been on my yoga journey with Jes for several years. Jes is passionate and professional instructor who takes time to understand her students individual needs and tailors her classes accordingly. I enjoy the diversity of classes.

‘Essence of my Heart’ offers the challenge and burn of Barre class, the flow of yoga and the power of meditation. Yoga has helped me develop skills that I can take into my everyday life.

Fiona ♡

I started going to yoga to help restore my sanity. with stress at work and a world that seems to have gone quiet mad, I needed something and yoga was it. I’m so glad I found Jes she is such a good patient kind teacher and person, I only wish I started years ago. I have done Vinyin and restorative yoga and have enjoyed both of these.

If you have something that you would like to work on to feel better Jes is sure to have something in her repertoire that will help, you just need to ask. Thank you Jes.

Heather